Graham Henry 15:00 row
3,151
Meters
15:00.0
Time
2:22.8
Pace
176
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 109 |
July 17, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,151 | 2:22.8 | 120 | 704 | 176 | 24 |
| 3:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 24 |
| 6:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 23 |
| 9:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 24 |
| 12:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 24 |
| 15:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 26 |
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Workout Graph
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