Graham Henry 10:00 row
2,107
Meters
10:00.0
Time
2:22.3
Pace
118
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 111 |
June 19, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,107 | 2:22.3 | 121 | 708 | 118 | 24 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 24 |
| 4:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 23 |
| 6:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 24 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 25 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 27 |
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Workout Graph
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