Graham Henry 10:00 row
2,170
Meters
10:00.0
Time
2:18.2
Pace
123
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 112 |
February 14, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,170 | 2:18.2 | 132 | 738 | 123 | 25 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 24 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 24 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 25 |
| 8:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 25 |
| 10:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 28 |
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Workout Graph
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