Graham Henry 10:00 row
2,184
Meters
10:00.0
Time
2:17.3
Pace
125
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 113 |
February 12, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,184 | 2:17.3 | 135 | 750 | 125 | 24 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 22 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 24 |
| 6:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 23 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 25 |
| 10:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 27 |
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Workout Graph
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