Graham Henry 10:00 row
2,191
Meters
10:00.0
Time
2:16.9
Pace
126
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 114 |
February 07, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,191 | 2:16.9 | 136 | 756 | 126 | 24 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 22 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 23 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 23 |
| 8:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 25 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 27 |
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Workout Graph
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