Graham Henry 10:00 row
2,164
Meters
10:00.0
Time
2:18.6
Pace
124
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 133 |
January 16, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,164 | 2:18.6 | 131 | 744 | 124 | 21 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 21 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 22 |
| 6:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 21 |
| 8:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 21 |
| 10:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 23 |
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Workout Graph
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