Graham Henry 10:00 row
2,265
Meters
10:00.0
Time
2:12.4
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 113 |
May 24, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,265 | 2:12.4 | 151 | 804 | 134 | 24 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 24 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 24 |
| 6:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 24 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 24 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 25 |
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Workout Graph
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