Graham Henry 15:00 row
3,407
Meters
15:00.0
Time
2:12.0
Pace
204
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 115 |
April 18, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,407 | 2:12.0 | 152 | 816 | 204 | 24 |
| 3:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 24 |
| 6:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 24 |
| 9:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 24 |
| 12:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 25 |
| 15:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 26 |
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Workout Graph
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