Graham Henry 15:00 row
3,361
Meters
15:00.0
Time
2:13.8
Pace
199
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 116 |
February 23, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,361 | 2:13.8 | 146 | 796 | 199 | 26 |
| 3:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 25 |
| 6:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 25 |
| 9:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 26 |
| 12:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 27 |
| 15:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 28 |
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Workout Graph
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