Graham Henry 10:00 row
2,250
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 113 |
January 16, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250 | 2:13.3 | 148 | 798 | 133 | 27 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 27 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 27 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 27 |
| 8:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 27 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 29 |
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Workout Graph
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