Graham Henry 15:00 row
3,350
Meters
15:00.0
Time
2:14.3
Pace
196
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 117 |
December 14, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,350 | 2:14.3 | 144 | 784 | 196 | 27 |
| 3:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 25 |
| 6:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 26 |
| 9:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 26 |
| 12:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 28 |
| 15:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 30 |
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Workout Graph
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