Graham Henry 15:00 row
3,349
Meters
15:00.0
Time
2:14.3
Pace
197
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 117 |
December 13, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,349 | 2:14.3 | 144 | 788 | 197 | 26 |
| 3:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 25 |
| 6:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 25 |
| 9:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 26 |
| 12:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 27 |
| 15:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 28 |
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Workout Graph
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