Graham Henry 15:00 row
3,334
Meters
15:00.0
Time
2:14.9
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 118 |
December 08, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,334 | 2:14.9 | 142 | 780 | 195 | 27 |
| 3:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 26 |
| 6:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 27 |
| 9:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 27 |
| 12:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 28 |
| 15:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 29 |
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Workout Graph
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