Graham Henry 10:00 row
2,266
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 120 |
December 05, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,266 | 2:12.3 | 151 | 804 | 134 | 26 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 27 |
| 4:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 25 |
| 6:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 27 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 26 |
| 10:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 29 |
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Workout Graph
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