Graham Henry 15:00 row
3,368
Meters
15:00.0
Time
2:13.6
Pace
198
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 113 |
November 16, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,368 | 2:13.6 | 147 | 792 | 198 | 28 |
| 3:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 26 |
| 6:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 27 |
| 9:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 28 |
| 12:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 29 |
| 15:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 30 |
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Workout Graph
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