Graham Henry 15:00 row
3,322
Meters
15:00.0
Time
2:15.4
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 113 |
November 01, 2022 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,322 | 2:15.4 | 141 | 776 | 194 | 28 |
| 3:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 26 |
| 6:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 27 |
| 9:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 29 |
| 12:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 28 |
| 15:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 31 |
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Workout Graph
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