Graham Henry 1000m row
1,000
Meters
4:13.5
Time
2:06.7
Pace
61
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 115 |
October 10, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,000 | 2:06.7 | 172 | 866 | 61 | 29 |
| 0:47.9 | 200 | 1:59.7 | 204 | 977 | 13 | 26 |
| 0:50.0 | 400 | 2:05.0 | 179 | 864 | 12 | 29 |
| 0:52.0 | 600 | 2:10.0 | 159 | 830 | 12 | 29 |
| 0:52.5 | 800 | 2:11.2 | 155 | 822 | 12 | 29 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 845 | 12 | 33 |
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Workout Graph
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