Graham Henry 15:00 row
3,367
Meters
15:00.0
Time
2:13.6
Pace
198
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 112 |
October 04, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,367 | 2:13.6 | 147 | 792 | 198 | 27 |
| 3:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 25 |
| 6:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 26 |
| 9:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 27 |
| 12:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 29 |
| 15:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 31 |
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Workout Graph
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