Graham Henry 1000m row
1,000
Meters
4:14.0
Time
2:07.0
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 111 |
August 10, 2022 10:09:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,000 | 2:07.0 | 171 | 864 | 61 | 27 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 27 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 26 |
| 0:52.0 | 600 | 2:10.0 | 159 | 830 | 12 | 28 |
| 0:52.1 | 800 | 2:10.2 | 158 | 829 | 12 | 28 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 853 | 12 | 30 |
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Workout Graph
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