Graham Henry 15:00 row
3,403
Meters
15:00.0
Time
2:12.2
Pace
203
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 116 |
July 07, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,403 | 2:12.2 | 151 | 812 | 203 | 27 |
| 3:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 26 |
| 6:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 26 |
| 9:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 27 |
| 12:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 28 |
| 15:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 30 |
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Workout Graph
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