Graham Henry 4:00 row
944
Meters
4:00.0
Time
2:07.1
Pace
58
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 99 |
August 07, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 944 | 2:07.1 | 170 | 870 | 58 | 28 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 27 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 28 |
| 3:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 27 |
| 4:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 28 |
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Workout Graph
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