Graham Henry 5000m row
5,000
Meters
23:42.2
Time
2:22.2
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 101 |
August 03, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.2 | 5,000 | 2:22.2 | 122 | 713 | 282 | 22 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 791 | 59 | 21 |
| 4:49.5 | 2,000 | 2:24.7 | 115 | 696 | 56 | 19 |
| 4:51.4 | 3,000 | 2:25.7 | 113 | 679 | 55 | 19 |
| 4:47.3 | 4,000 | 2:23.6 | 118 | 701 | 56 | 23 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 705 | 56 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.