Graham Henry 30:00 row
6,979
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 121 |
June 29, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,979 | 2:08.9 | 163 | 856 | 428 | 19 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 20 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 18 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 19 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 19 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.