Graham Henry 30:00 row
6,740
Meters
30:00.0
Time
2:13.5
Pace
410
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 119 |
June 25, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,740 | 2:13.5 | 147 | 820 | 410 | 21 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 810 | 81 | 19 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 20 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 20 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 21 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 23 |
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Workout Graph
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