Graham Henry 30:00 row
7,068
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 121 |
June 18, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,068 | 2:07.3 | 170 | 880 | 440 | 21 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 20 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 20 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 21 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 22 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 24 |
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Workout Graph
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