Graham Henry 30:00 row
7,124
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 124 |
May 28, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,124 | 2:06.3 | 174 | 894 | 447 | 20 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 19 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 880 | 88 | 18 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 19 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 21 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 23 |
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Workout Graph
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