Graham Henry 30:00 row
7,067
Meters
30:00.0
Time
2:07.3
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 123 |
May 20, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,067 | 2:07.3 | 169 | 876 | 438 | 21 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 20 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 20 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 21 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 22 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.