Graham Henry 5000m row
5,000
Meters
20:59.9
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 122 |
May 04, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.9 | 5,000 | 2:05.9 | 175 | 894 | 313 | 26 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 939 | 64 | 25 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 880 | 62 | 26 |
| 4:15.3 | 3,000 | 2:07.6 | 168 | 874 | 62 | 26 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 877 | 62 | 25 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 901 | 63 | 28 |
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Workout Graph
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