Graham Henry 30:00 row
7,066
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 892 |
| Drag Factor | 125 |
March 13, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,066 | 2:07.3 | 169 | 880 | 440 | 30 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 29 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 29 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 30 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 30 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.