Graham Henry 30:24 row
6,768
Meters
30:24.0
Time
2:14.7
Pace
397
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 124 |
January 31, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:24.0 | 6,768 | 2:14.7 | 143 | 783 | 397 | 32 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 32 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 32 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 32 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 32 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 33 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 33 |
| 30:24.0 | 88 | 2:16.3 | 138 | 750 | 5 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.