Graham Henry 10:48 row
2,163
Meters
10:48.0
Time
2:29.7
Pace
117
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 269 |
| Drag Factor | 127 |
October 19, 2026 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:48.0 | 2,163 | 2:29.7 | 104 | 650 | 117 | 24 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 25 |
| 10:48.0 | 163 | 2:27.2 | 110 | 675 | 9 | 21 |
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