Graham Henry 20:46 row
4,071
Meters
20:46.5
Time
2:33.0
Pace
218
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 127 |
October 14, 2026 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.5 | 4,071 | 2:33.0 | 98 | 629 | 218 | 25 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 26 |
| 20:46.5 | 154 | 2:30.9 | 102 | 619 | 8 | 21 |
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Workout Graph
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