Graham Henry 15:17 row
3,090
Meters
15:17.0
Time
2:28.3
Pace
168
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 122 |
June 25, 2026 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.0 | 3,090 | 2:28.3 | 107 | 659 | 168 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 |
| 15:17.0 | 54 | 2:37.4 | 90 | 423 | 2 | 14 |
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Workout Graph
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