Graham Henry 21:52 row

4,336

Meters

21:52.3

Time

2:31.3

Pace

234

Calories

Average Watts101
Calories Per Hour641
Stroke Rate21
Stroke Count462
Drag Factor105

June 23, 2026 09:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:52.3 4,336 2:31.3 101 641 234 21
5:00.0 1,025 2:26.3 112 684 57 22
10:00.0 984 2:32.4 99 636 53 21
15:00.0 991 2:31.3 101 636 53 21
20:00.0 984 2:32.4 99 636 53 22
21:52.3 352 2:39.5 86 577 18 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.