Graham Henry 22:21 row
4,368
Meters
22:21.8
Time
2:33.5
Pace
234
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 110 |
April 07, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.8 | 4,368 | 2:33.5 | 97 | 627 | 234 | 20 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 21 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 21 |
| 22:21.8 | 454 | 2:36.1 | 92 | 609 | 24 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.