Graham Henry 18:02 row
3,560
Meters
18:02.1
Time
2:31.9
Pace
192
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 370 |
| Drag Factor | 112 |
February 16, 2026 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:02.1 | 3,560 | 2:31.9 | 100 | 638 | 192 | 20 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 21 |
| 18:02.1 | 570 | 2:39.7 | 86 | 593 | 30 | 20 |
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Workout Graph
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