Graham Henry 24:08 row
4,734
Meters
24:08.0
Time
2:32.9
Pace
254
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 111 |
January 15, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.0 | 4,734 | 2:32.9 | 98 | 631 | 254 | 21 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 22 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 22 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 22 |
| 24:08.0 | 799 | 2:35.1 | 94 | 609 | 42 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.