Kevin Kearney 5000m row
5,000
Meters
24:47.5
Time
2:28.7
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 139 |
March 20, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.5 | 5,000 | 2:28.7 | 106 | 660 | 273 | 25 |
| 5:00.6 | 1,000 | 2:30.3 | 103 | 646 | 54 | 25 |
| 4:59.2 | 2,000 | 2:29.6 | 105 | 649 | 54 | 25 |
| 4:56.0 | 3,000 | 2:28.0 | 108 | 668 | 55 | 26 |
| 4:56.2 | 4,000 | 2:28.1 | 108 | 668 | 55 | 26 |
| 4:55.4 | 5,000 | 2:27.7 | 109 | 670 | 55 | 26 |
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Workout Graph
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