Kevin Kearney 5000m row
5,000
Meters
23:49.8
Time
2:22.9
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 141 |
March 15, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.8 | 5,000 | 2:22.9 | 120 | 704 | 280 | 25 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 676 | 55 | 25 |
| 4:45.4 | 2,000 | 2:22.7 | 120 | 706 | 56 | 26 |
| 4:46.0 | 3,000 | 2:23.0 | 120 | 704 | 56 | 26 |
| 4:44.0 | 4,000 | 2:22.0 | 122 | 709 | 56 | 26 |
| 4:41.9 | 5,000 | 2:20.9 | 125 | 727 | 57 | 27 |
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Workout Graph
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