Kevin Kearney 5000m row
5,000
Meters
24:20.3
Time
2:26.0
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 143 |
March 08, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.3 | 5,000 | 2:26.0 | 112 | 680 | 276 | 24 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 669 | 55 | 25 |
| 4:51.0 | 2,000 | 2:25.5 | 114 | 680 | 55 | 24 |
| 4:49.5 | 3,000 | 2:24.7 | 115 | 696 | 56 | 25 |
| 4:51.3 | 4,000 | 2:25.6 | 113 | 679 | 55 | 25 |
| 4:52.9 | 5,000 | 2:26.4 | 111 | 675 | 55 | 25 |
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Workout Graph
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