Kevin Kearney 5000m row
5,000
Meters
23:43.7
Time
2:22.3
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 142 |
March 02, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.7 | 5,000 | 2:22.3 | 121 | 710 | 281 | 24 |
| 4:52.2 | 1,000 | 2:26.1 | 112 | 677 | 55 | 24 |
| 4:44.9 | 2,000 | 2:22.4 | 121 | 707 | 56 | 25 |
| 4:43.1 | 3,000 | 2:21.5 | 123 | 712 | 56 | 25 |
| 4:41.7 | 4,000 | 2:20.8 | 125 | 728 | 57 | 25 |
| 4:41.9 | 5,000 | 2:20.9 | 125 | 727 | 57 | 25 |
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Workout Graph
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