Kevin Kearney 30:06 row
5,100
Meters
30:06.7
Time
2:57.1
Pace
260
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 133 |
August 03, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 5,100 | 2:57.1 | 63 | 518 | 260 | 21 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 22 |
| 10:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 22 |
| 15:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 22 |
| 20:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 21 |
| 25:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 21 |
| 30:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 22 |
| 30:06.7 | 18 | 3:06.1 | 54 | 537 | 1 | 9 |
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Workout Graph
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