Sign Up
5,040,360
Lifetime Meters
125,900
Season Meters

Last 30 Days Activity

Latest Challenges

12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

View Challenges

Concept2 Blog

Jul 20 Join the Concept2 Million Meter Club
Jul 19 Repeat the Work. See the Results.
Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War

Gregorio Alberto Soler Duré

Log

Date Workout Score Ave Comments Action
05/22/24 1500m 6:03.4 2:01.1 View workout
05/17/24 3x6:00/3:00r 4,474m 2:00.6

Short - 3 x 6 min with Level Change - Row
app.erg.zone/w/wPwvd89iSCmgaHveh2B1…

 View workout
04/29/24 3x1500m/1:00r 12:34.8 1:59.2

Medium - 4 x 1500m / 1 min easy - Row
app.erg.zone/w/qmSBPuRzSKigBbgF0kSHeQ

View workout
04/24/24 v500m/1:00r...6 3,000m 1:51.5 View workout
04/24/24 1500m 6:14.5 2:04.8 View workout
04/22/24 v500m/r...6 3,000m 1:54.7

4x1500m. + 4x100m.
4x1500m. + 4x100m.
app.erg.zone

 View workout
04/18/24 3x1000m/2:00r 12:17.1 2:02.8

Short - 3 x 1000m / 2 min easy - Row
app.erg.zone/w/Sqxq0nAqTcKpEa2rpJPuTA

View workout
04/18/24 1:00 331m 1:30.6

SOLER Sprint 1 minuto

 View workout
04/18/24 1500m 6:04.7 2:01.5 View workout
04/17/24 1500m 6:12.7 2:04.2 View workout
04/15/24 v2000m/3:00r...4 5,000m 1:57.4

WOD - 2000/1500/1000/500m with three minutes rest - Row
app.erg.zone/w/Ws9ish…

 View workout
04/15/24 1500m 6:09.8 2:03.2 View workout
04/11/24 v500m/2:00r...3 2,000m 1:50.7

WOD - 500m/1000m/500m/1000m/500m with two minutes rest. - Row
app.erg.zone/w/…

 View workout
04/11/24 1500m 6:40.2 2:13.4 View workout
04/08/24 1:00 322m 1:33.1

1 minuto Sprint!
app.erg.zone

 View workout
04/08/24 5:00 1,191m 2:05.9

Warm-up 6 min
Warm-up 3/2/1 min
app.erg.zone

 View workout
04/04/24 6x500m/2:00r 10:57.2 1:49.5

Short - 6 x 500m / 2 min easy - Row
app.erg.zone/w/BVxs_i-oSGaPYAPgkAUsqg…

 View workout
04/04/24 1500m 6:43.4 2:14.4

Warm-up 1500m
Warm-up 1500 m
app.erg.zone

 View workout
04/04/24 5:00 1,119m 2:14.0

Warm-up 6 min
Warm-up 3/2/1 min
app.erg.zone

 View workout
04/03/24 5000m 20:41.1 2:04.1

Short - 5000m with rate changes every 1000m: 22-24-26-28-24 - Row
app.erg.zon…

 View workout
04/01/24 2x2000m/4:00r 16:12.3 2:01.5

Short - 2 x 2000m rate increase / 4 min easy - Row
app.erg.zone/w/oxSsFkOfQty…

 View workout
03/25/24 6x500m/2:00r 10:50.4 1:48.4

Row WOW - 23.3.24 - Free FM WOW
app.erg.zone/w/lkjRo8_fQU23s-745qQEHQ

…		 View workout
03/25/24 1500m 6:30.5 2:10.1 View workout
03/24/24 5x5:00/2:00r 5,934m 2:06.3

Medium - 5 x 5 min / 2 min easy - Row
app.erg.zone/w/KQYZ4Q7aSAGEbwyeJs79uQ

View workout
03/19/24 v1:00/1:00r...7 4,072m 1:57.8 View workout