Gregorio Alberto Soler Duré 7500m row

7,500

Meters

32:45.6

Time

2:11.0

Pace

467

Calories

Average Watts156
Calories Per Hour855
Stroke Rate19
Stroke Count658
Drag Factor137

October 22, 2026 21:17:12

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3 x 2500
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:45.6 7,500 2:11.0 156 855 467 19
11:03.0 2,500 2:12.6 150 836 154 18
10:38.0 5,000 2:07.6 168 902 160 22
11:04.6 7,500 2:12.9 149 828 153 20

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Workout Graph

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