Gregorio Alberto Soler Duré 6000m row
6,000
Meters
24:59.8
Time
2:04.9
Pace
389
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 144 |
October 12, 2026 23:15:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.8 | 6,000 | 2:04.9 | 179 | 933 | 389 | 22 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 910 | 64 | 22 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 946 | 65 | 23 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 957 | 66 | 22 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 917 | 64 | 22 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 909 | 64 | 22 |
| 4:07.1 | 6,000 | 2:03.5 | 186 | 961 | 66 | 24 |
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6.000 metros a 22
6.000 metros a 22 paladas por minuto
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