v500m/r...12 row on June 03, 2026

Gregorio Alberto Soler Duré v500m/r...12 row

6,000

Meters

24:53.5

Time

2:04.4

Pace

380

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
24:53.5	6,000	2:04.4	182	915	22
2:15.5	500	2:15.5	141	770	19
2:07.2	500	2:07.2	170	877	20
2:02.0	500	2:02.0	193	944	22
r: 2:00	295
2:06.4	500	2:06.4	173	882	21
2:02.3	500	2:02.3	191	941	23
1:58.3	500	1:58.3	211	1004	24
r: 2:00	250
2:03.5	500	2:03.5	186	932	22
1:57.9	500	1:57.9	214	1007	24
1:55.3	500	1:55.3	228	1061	26
r: 2:00	249
1:56.7	500	1:56.7	220	1048	26
2:10.4	500	2:10.4	158	828	22
2:18.2	500	2:18.2	133	755	20
	r794

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.