Gregorio Alberto Soler Duré 9250m row
9,250
Meters
38:35.0
Time
2:05.1
Pace
587
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 863 |
| Drag Factor | 141 |
April 22, 2026 20:01:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:35.0 | 9,250 | 2:05.1 | 179 | 914 | 587 | 22 |
| 7:54.1 | 1,900 | 2:04.7 | 180 | 920 | 121 | 22 |
| 7:53.3 | 3,800 | 2:04.5 | 181 | 923 | 121 | 22 |
| 7:57.1 | 5,700 | 2:05.5 | 177 | 908 | 120 | 23 |
| 8:01.7 | 7,600 | 2:06.7 | 172 | 891 | 119 | 22 |
| 6:48.7 | 9,250 | 2:03.8 | 184 | 934 | 106 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PRC 9250 m a 22
9250 metros a 22 de pasada
app.erg.zone