Chad Rexin 6000m row
6,000
Meters
26:22.0
Time
2:11.8
Pace
361
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 127 |
June 20, 2023 13:24:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:22.0 | 6,000 | 2:11.8 | 153 | 821 | 361 | 26 | 159 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 845 | 61 | 26 | 141 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 61 | 26 | 162 |
| 4:24.3 | 3,000 | 2:12.1 | 152 | 817 | 60 | 26 | 160 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 796 | 59 | 26 | 158 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 812 | 60 | 26 | 164 |
| 4:24.4 | 6,000 | 2:12.2 | 151 | 816 | 60 | 26 | 170 |
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Workout Graph
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6000 Meters - Row - C2 Rankings & Challenges
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