Sign Up

Chad Rexin v2:00/r...14 row

5,087

Meters

22:00.0

Time

2:09.7

Pace

306

Calories

162

Heart Rate

Rest Distance656
Rest Time3:18.0
Overall Distance5,743
Overall Time25:18.0
Average Watts160
Calories Per Hour834
Stroke Rate25
Stroke Count558
Drag Factor120

July 27, 2022 13:17:06

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 5,087 2:09.7 160 834 25 162
2:00.0 460 2:10.4 158 840 23 154
2:00.0 459 2:10.7 157 810 23 130
2:00.0 458 2:11.0 156 810 26 159
1:00.0 230 2:10.4 158 840 25 160
r: 0:15 48
2:00.0 447 2:14.2 145 780 23 156
2:00.0 452 2:12.7 150 810 23 161
2:00.0 455 2:11.8 153 810 24 164
1:00.0 233 2:08.7 164 840 26 166
r: 1:32 312
2:00.0 475 2:06.3 174 870 28 174
1:00.0 236 2:07.1 170 840 28 173
1:00.0 239 2:05.5 177 900 28 176
r: 1:31 296
2:00.0 469 2:07.9 167 870 28 175
1:00.0 232 2:09.3 162 840 29 175
1:00.0 243 2:03.4 186 900 31 180
r656

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.