Chad Rexin 6:00 row
1,396
Meters
6:00.0
Time
2:08.9
Pace
83
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 171 |
| Drag Factor | 132 |
April 09, 2022 07:30:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,396 | 2:08.9 | 163 | 830 | 83 | 28 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 29 |
| 2:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 30 |
| 3:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 29 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 28 |
| 5:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 28 |
| 6:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 27 |
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6 minutes